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Breathing Buddha for Guided Visual Meditation

Posted: November 30, 2022
Breathing Buddha for Guided Visual Meditation
$21.95
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The Breathing Buddha provides guided visual meditations for adults and kiddos alike. If successful, he will hone mindfulness, relieve stress and anxiety, and help you sleep. What a guy! Not to mention a perfect gift to give when you need the same gift for everyone, since pretty much everyone these days lacks mindfulness, is stressed out and anxious, and/or can't sleep for sh-...eep.

The Breathing Buddha does, however, have a downside. He is designed around the 4-7-8 breathing method, wherein you breathe in for 4 seconds, hold the breath for 7 seconds, and then breathe out for 8 seconds. Ha! Hold my breath for 7 seconds? Breathe out for 8 seconds?! I'd be passed out on the floor after 1 cycle!

Though I suppose passed out on the floor is a form of being calm, stress-free, and asleep.

I guess I'm back to my original sentiments about the Breathing Buddha then: what a guy!

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